• Lifestyle

Hayfever & Allergies

Allergies and hayfever are abnormal reactions to everyday substances such as pollen and dust. They primarily affect the respiratory system, the liver and the adrenal glands. Using herbs to strengthen these areas helps prevent and moderate uncomfortable symptoms.

Licoriceis a wonderful ally to the adrenal glands, acting as an effective anti-inflammatory. It is a key ingredient of Kudos Allerplex.

Ginseng, another adrenal herb, naturally calms and balances, aiding resistance to allergic reactions, colds, flu and infections.

For the liver, Kudos Clensoplex and Kudos Livoplex contain Dandelion which helps clear toxins and Kudos Milk Thistle both protects and regenerates. Both herbs give the liver the best chance of dealing with allergens and accompanying symptoms.

Nettles (in Kudos Allerplex) and Kudos Eyebright are excellent herbs for controlling streaming eyes and noses. Both work well for short-term relief, but may be taken before the hayfever season begins as a means of prevention.